I learned a new word this year, at the Olympics no less. “Twisties”, as explained by Simone Biles is when the body and the mind are not in sync. Though[…]

When we bring our best to God while leaving our worst hidden away, we deny ourselves the gift of being fully known and fully loved.

Contentment means being at peace with where you are, who you are, and what you have. It is learning how to become your truest self.